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Meet Jordan

Jordan offers 9 years of experience providing trauma-informed, culturally responsive therapy for cycle-breakers seeking to heal anxiety, relational wounds, and self-doubt. His work integrates EFT, parts work, somatics, and Brainspotting to support embodied healing and authentic self-trust.

Availability

Jordan offers in-person and virtual sessions on Tuesday afternoons and evenings, and Fridays during the day.

Cost

Jordan charges $170/hr and is accepting new clients.

Meet Jordan Jordan offers 9 years of experience providing trauma-informed, culturally responsive ... Read More

Taryn is our Clinic Admin and PaT Program Assistant. She’s here to answer your day-to-day questions and offer intake appointments for new clients.

Taryn is our Clinic Admin and PaT Program Assistant. She’s here to answer your day-to-day questio... Read More

Meet Caitlin

Hi, I’m Caitlin. I know that reaching out for therapy can feel overwhelming, especially if you’re used to carrying everything on your own. My goal is to create a space where you feel heard, understood, and supported without judgment. I work with adults navigating anxiety, stress, burnout, grief, relationship challenges, emotional overwhelm, life transitions and more. Whether you’re feeling stuck, disconnected from yourself, or simply exhausted from trying to manage it all, we can work together to better understand what’s happening beneath the surface.

My approach is collaborative, compassionate, and tailored to your unique needs. Together, we’ll explore the patterns behind what you’re experiencing while building practical tools to help you feel more grounded and confident in your daily life. You don’t need to have everything figured out before starting therapy. If you’re curious about whether we’d be a good fit, I’d be happy to connect during a free consultation.

Availability

Caitlin offers in-person sessions all day Tuesday and Thursday afternoons/evenings. Caitlin’s virtual availability is more flexible.

Cost

Caitlin charges $150/hr and is accepting new clients.

Meet Caitlin Hi, I’m Caitlin. I know that reaching out for therapy can feel overwhelming, especia... Read More

Arijana Palme is the co-owner and Client Care Lead at Access Therapy. She is a registered social worker and is here to make the process of starting therapy at Access as smooth and easy as possible.

Arijana Palme is the co-owner and Client Care Lead at Access Therapy. She is a registered social ... Read More

Meet Carlin

Carlin brings a grounded, thoughtful presence to his work as Clinical Director at Access Therapy and a psychedelic-assisted therapist. With a focus on emotion-focused therapy, he supports you in understanding your emotions, softening self-criticism, and creating change that feels aligned with who you are.

Availability

Carlin offers in-person sessions on Mondays and Thursdays during the day, and on Tuesdays in the morning, afternoon, and evening. His virtual sessions are available on Wednesdays.

Cost

Carlin is a Registered Psychotherapist currently welcoming new individual clients. His rate is $200 per session.

Meet Carlin Carlin brings a grounded, thoughtful presence to his work as Clinical Director at Acc... Read More

Meet Sabrina

Sabrina’s bubbly, compassionate style helps make even heavy conversations feel a little more manageable. She works from a trauma-informed, person-centred lens, supporting you to explore patterns, reconnect with your strengths, and find new possibilities in your story.

Availability

Sabrina offers in-person sessions Tuesday mornings and Thursday afternoons/evenings. Sabrina’s virtual availability is more flexible.

Cost

Sabrina is a Registered Psychotherapist (Qualifying) and is accepting both individual ($150/hr) and couples ($175/hr) therapy clients.

Meet Sabrina Sabrina’s bubbly, compassionate style helps make even heavy conversations feel a li... Read More

Meet Marion

I approach mental health struggles as a very human experience. Even behaviours, thoughts, and emotions we consider dysfunctional or are unwanted serve a purpose. I like supporting people to discover themselves and develop greater psychological flexibility to move towards what they value.

The way you were raised, or the life experiences you’ve had, do not have to determine who you are. Desensitizing negative core beliefs, finding empowerment to grow, and transmutating suffering into medicine, are a few of the things I love about providing therapy.

With over 10 years prior experience in social services supporting persons navigate ongoing chronic and complex distress, I approach your individual difficulties as the unique situation that it is, with consideration for all your life circumstances.

I use Acceptance and Commitment therapy (ACT) as a foundation to support change. I sprinkle in Dialectical Behavioural Therapy skills to round out tools for managing interpersonal distress and emotional regulation, along with somatic strategies. To expedite trauma integration for situations where we’re making progress but struggling to shake negative core beliefs or flashbacks, we can explore the use of EMDR.

Areas of proficiency: grief, trauma, neurodiverse experiences, mood dysregulation, gender affirming care, life transitions, and relational difficulties.

Availability

Marion offer in-person session Wednesdays to Fridays. Marion’s virtual availability is more flexible.

Cost

Marion is accepting individual ($165/hr) clients and couples therapy ($190/hr) clients.

Meet Marion I approach mental health struggles as a very human experience. Even behaviours, thoug... Read More

Meet Elizabeth

Elizabeth works with individuals who are craving clarity, connection, and a deeper understanding of themselves. She welcomes those navigating stress, transitions, self-criticism, emotional overwhelm, or the quiet sense that something inside needs attention. Her approach is warm, curious, and rooted in the belief that every person already holds the wisdom they need—they may just need a safe place to uncover it.

Drawing from a holistic, person-centred perspective, Elizabeth sees emotional, psychological, and physical well-being as deeply interconnected. She integrates CBT, mindfulness, and relational approaches to help clients recognize unhelpful patterns, cultivate self-awareness and self-compassion, and reconnect with their own inner resources. Her aim isn’t to push you toward change, but to walk beside you as you explore what healing and growth could look like.

Availability

Elizabeth is available for in-person sessions all day Wednesday, her virtual availability is more flexible.

Cost

Elizabeth charges $150/hr and is accepting new clients for September 2026.

Meet Elizabeth Elizabeth works with individuals who are craving clarity, connection, and a deeper... Read More

Let’s be honest – life is not always easy or pleasant and it’s common to resist difficult emotions, and feel stuck and uncertain of how to make positive change. Thankfully, there are many ways to heal while also honouring the struggles we walk through. With an unwavering commitment to honouring each individual’s place in my practice, I provide a safe, supportive and non-judgmental space for you to explore your experiences, become better acquainted with yourself, and find deeper meaning within your story. I build trusting, compassionate channels of communication with each of my individual or couple’s clients, and have experience working with diverse populations, from veterans and parents, to the LGBTQ+, kink and non-monogamous communities.

Dedicated to lifelong learning, I have degrees in Philosophy, Classical Archaeology, Religious Studies and Counselling Psychology. I have been in the wellness industry for nearly two decades and have credentials as a certified nutritionist, mindfulness coach, birthing educator, Thai massage practitioner, yoga instructor and qualifying psychotherapist. I bring a myriad of knowledge, skill, and lived experience into my practice, which offers the unique advantage of considering your mental health from nearly every direction. With your unique needs and intersectionality in mind, our work together is always collaborative while we establish your individualized goals for therapy and the best way forward for you. Despite the challenges you face, you have a strong, beautiful, amazing person within you – if you haven’t seen them lately, I would love to be there when you reintroduce yourself.

Let’s be honest – life is not always easy or pleasant and it’s common to resist difficult emotion... Read More

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Meet Anastasia

Navigating anxiety, self-confidence struggles, or complex relationships can feel incredibly lonely. I walk alongside emerging adults, perfectionists, and Highly Sensitive People (HSPs) to help you find your footing. By blending emotionally focused, attachment-based therapy with Brainspotting, we can gently process old patterns and regulate your emotions. Together, we’ll work to build the secure, fulfilling connections you deserve.

Availability

Anastasia offers in-person sessions all day Monday and Wednesday, Tuesday mornings and the occasional Saturday. Her virtual availability is more flexible.

Cost

Anastasia charges $165/hr for individual sessions and $185/hr for couples sessions. She is accepting new clients.

Meet Anastasia Navigating anxiety, self-confidence struggles, or complex relationships can feel i... Read More

Meet attia

attia’s bubbly, compassionate style helps make even heavy conversations feel a little more manageable. She works from a trauma-informed, person-centred lens, supporting you to explore patterns, reconnect with your strengths, and find new possibilities in your story.

Availability

attia offers in-person sessions Monday afternoons. attia’s virtual availability is more flexible.

Cost

attia is a Registered Social Worker and is accepting both individual ($190/hr) and couples ($220/hr) therapy clients.

Meet attia attia’s bubbly, compassionate style helps make even heavy conversations feel a little... Read More